Butternut squash soup is a fan favorite in the winter months, consisting of delicious velvety butternut squash simmered with delicious aromatics. While it's super delicious, is the butternut squash soup healthy?
Butternut squash soup is usually not a very healthy dish given that it has a high amount of fats from the heavy cream and low protein content.
However, with a few tweaks, we can make it lower in calories while still delicious.