Fitsian Food Life
Pumpkin spice latte can be a very unhealthy drink – a typical Grande PSL from Starbucks packs 390 calories, largely from fats and carbs. However, you can still make this drink healthy with just a few tweaks.
Let's take a look at the key ingredients: – Coffee (Low calorie) – Milk (Choose mindfully) – Pumpkin Spice Syrup Ingredients (Portion mindfully – can have lots of sugar) – Whipped Cream (Omit this)
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