Cantonese Steamed FIsh
Cantonese steamed fish is a comforting white fish dish steamed to perfection and dressed in a light soy-based sauce. The savory sauce paired with the perfectly flaky steamed fish makes for a delicious combination.
Servings: 0
Calories: 376kcal
Ingredients
Ginger Scallion Sauce
- 2 tablespoon Soy Sauce
- 2-3 stalks Scallions
- 1 knob Ginger
- ⅓ cup Chicken Stock
- 1 teaspoon Sugar
Fish and Side Dishes
- 8 oz Cod
- 1 bunch Cilantro
- Salt
- 1 serving Jasmine Rice
Instructions
- Prepare the aromatics – Slice the scallions and ginger into thin, long slices. Set aside.
- Set up the steamer – Fill a large saucepan or wok about halfway with water. Use a large square of foil to create a circular spiral shape as a makeshift steamer if you don’t have a steamer basket. Place a large plate or serving platter on top of the foil.
- Steam the fish – Turn the stove to medium to high heat to bring the water to a simmer, then turn the heat to low. Salt the fish filets and add them in a single layer onto the plate. Cover with a lid and let the fish steam for about 8 minutes.
- Make the sauce – While the fish is cooking, spray a saucepan with cooking spray and sauté the scallions and ginger. Let sauté for 1-2 minutes, or until aromatic, being sure to stir the aromatics so they don’t get burnt. Add in the chicken broth, soy sauce, and sugar and mix thoroughly. Taste test and adjust if needed before removing the sauce from the heat.
- Dress the fish – Once the fish is done steaming, pour the sauce over the fish.
- Garnish and serve –Garnish with cilantro, onions, and/or ginger, and enjoy your delicious Cantonese steamed fish.
Notes
Substitutions and Variations
Use another white fish – Besides cod, you can also opt to use halibut, sea bass, or any type of white fish.
Pair with rice – Make this a well-rounded meal by pairing it with a side of Jasmine rice.
Expert Tips
Check for the translucency of the fish for doneness – The fish should be an opaque white color that is firm to the touch. If it is still translucent, let it cook for additional minute increments until it is opaque.
Use fresh aromatics – This recipe relies on fragrant fresh aromatics for the full vibrancy of flavors. Use fresh aromatics if possible.
Nutrition
Calories: 376kcal | Carbohydrates: 37g | Protein: 43g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 100mg | Sodium: 2258mg | Potassium: 1262mg | Fiber: 2g | Sugar: 7g | Vitamin A: 872IU | Vitamin C: 9mg | Calcium: 82mg | Iron: 3mg