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    Fitsian Food Life

    Soup Recipes

    Soup is the ultimate comfort food. From delicious Korean soondubu to butternut squash soup, there is so much variety of soup out there that it can be overwhelming to understand which one is healthy.

    This soup collection shares soup recipes that are adjusted to be calorie-conscious and macro-friendly, taste tested by yours truly. Find a new favorite today!

    • Shio Chicken Ramen
    • Chicken Khao Soi Recipe
    • Is Butternut Squash Soup Healthy?
    • Tom Yum Noodle Soup
    • Healthy Chicken Pho Recipe (Is Pho Healthy?)
    • Chao Ga (Vietnamese Rice Porridge) Recipe
    • Chicken Kalguksu (Dak Kalguksu)
    • Easy Beef Sukiyaki Recipe
    • Easy Shoyu Chicken Ramen Recipe
    • Bo Kho (Vietnamese Beef Stew) – Instant Pot & Stovetop
    • Gochujang Noodle Soup (Jang Kalguksu)
    • Dakdoritang (Spicy Korean Chicken Stew)
    • Seafood Tom Yum Recipe (Is Tom Yum Healthy?)
    • Is Hot Pot Healthy? (How To Make It Healthy)
    • Korean Oxtail Soup (Kkori Gomtang) Instant Pot and Stovetop
    • Instant Pot Thai Butternut Squash Soup
    • Easy Soondubu Jjigae Recipe (Is Soondubu Healthy?)

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    Welcome to Fitsian Food Life!

    Photo of myself on top of Lanikai hike in Oahu Hawaii.

    Hi, I'm Clara! I cook calorie-conscious, macro-friendly recipes to help achieve your fitness goals.

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    🍲 Soup Season

    • Overhead shot of a bowl of ramen.
      Shio Chicken Ramen
    • A bowl of khao soi with chopsticks twirling the noodles.
      Chicken Khao Soi Recipe
    • healthy butternut squash soup
      Is Butternut Squash Soup Healthy?
    • Bowl of tom yum noodles with chopsticks twirled around the noodles.
      Tom Yum Noodle Soup
    • A bowl of chicken pho with chopsticks twirled around the noodles.
      Healthy Chicken Pho Recipe (Is Pho Healthy?)
    • healthy chao ga
      Chao Ga (Vietnamese Rice Porridge) Recipe

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