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    Fitsian Food Life

    Chinese Recipes

    Chinese food is comforting, delicious, and a childhood favorite for myself. Yet, it is easily generalized to be unhealthy, with stereotypes of "greasy Chinese takeout".

    But by utilizing portion control on high calorie ingredients without sacrificing the spices and flavors that make Chinese food delicious, I've created a collection of healthy versions of my favorite Chinese take out dishes.

    Whether you want to indulge in some healthy air fryer orange chicken or find a healthier way to eat hot pot, this recipe collection will help guide you to indulge in your favorite Chinese dishes while keeping on track with your fitness goals.

    • Big Plate Chicken with Wide Noodles (Da Pan Ji)
    • Chinese Shrimp and Eggs
    • Cantonese Steamed FIsh
    • Chili Garlic Noodle Recipe
    • Chinese Chicken Curry Noodles Recipe
    • Easy Scallop Fried Rice Recipe
    • Instant Pot Hainanese Chicken Rice (Is It Healthy?)
    • Air Fryer Orange Chicken Recipe
    • Is Hot Pot Healthy? (How To Make It Healthy)
    • Szechuan Shrimp Noodles – Skinny and Spicy
    • Is Orange Chicken Healthy? (Orange Chicken Without Breading)

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    Welcome to Fitsian Food Life!

    Photo of myself on top of Lanikai hike in Oahu Hawaii.

    Hi, I'm Clara! I cook calorie-conscious, macro-friendly recipes to help achieve your fitness goals.

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