Fitsian Food Life

Cheating Cheat Meals

Before you go and banish traditionally indulgent foods, such as pasta or Korean fried chicken from your diet, know that there is room in your weekday diet plan to enjoy these foods without breaking your calorie budget.

By using ingredient swaps, portion control, and cooking methodologies like air frying, I've created an assortment of recipes that transforms traditional "cheat meals" into lower calorie, macro-friendly recipes, such as my air fryer Korean fried chicken or my healthy deconstructed lasagna recipe.

The Cheating Cheat Meals recipe collection will help you satisfy your cravings for traditionally indulgent foods while staying on track with your fitness goals.