Protein Packed Recipes

Need some extra protein today? These recipes were developed to be very high in protein content – perfect for a refueling meal after a productive gym session.

Some of my readers' favorites include my healthy chicken teriyaki and protein-style Japanese curry.

Enjoy a nutritious protein-packed recipe while satisfying your cravings for delicious food!

Big Plate Chicken with Wide Noodles (Da Pan Ji)
Chinese Shrimp and Eggs
Tom Yum Noodle Soup
Cantonese Steamed FIsh
Thai Steamed Fish Recipe
Korean Soy Marinated Salmon Sashimi (Yeoneojang)
Healthy Teriyaki Chicken Recipe
Is Thai Curry Healthy? (How To Make It Healthy)
Chicken Kafta Recipe
Japanese Garlic Fried Rice Recipe
Thai Pineapple Fried Rice with Shrimp
Healthy Korean BBQ At Home
Easy Beef Sukiyaki Recipe
Hawaiian Kalbi (Short Rib) Recipe
Korean Chicken Bulgogi Recipe (Dak Bulgogi)
Gyudon Yoshinoya Beef Bowl Recipe
Spicy Chicken Bulgogi Recipe (Spicy Korean BBQ Chicken)
Healthy Chicken Pad Kee Mao Recipe
Instant Pot Hainanese Chicken Rice (Is It Healthy?)
Ca Kho To Recipe (Vietnamese Braised Caramelized Fish)
High Protein Hummus Recipe
Vietnamese Five Spice Chicken Recipe
Korean Oxtail Soup (Kkori Gomtang) Instant Pot and Stovetop
Creamy Uni Pasta Recipe (Sea Urchin Carbonara)
Easy Japanese Beef Fried Rice (Healthy Sukiyaki Fried Rice)
Easy Soondubu Jjigae Recipe (Is Soondubu Healthy?)
Salted Egg Fried Rice (Healthy Fried Rice Recipe)
Salted Egg Yolk Squid Recipe (Is Salted Egg Yolk Healthy?)
Air Fryer Vietnamese Lemongrass Chicken
Is Yaki Udon Healthy? (A Healthy Yakiudon Recipe)
Is Japanese Curry Healthy? (A Low Carb Japanese Curry Recipe)
Is Oyakodon Healthy? (A Healthy Oyakodon Recipe)
Tom Yum Fried Rice (A Low Calorie Fried Rice Recipe)
Lemongrass Fried Rice Recipe
Is Pepper Lunch Healthy?(A Low Calorie Pepper Lunch Recipe)
Thai Chicken Surf and Turf - Thai Style
Healthy Dakdoritang Stir Fry Noodles Recipe
Kalbi and Eggs - Asian Take on a Breakfast Classic